Prapti Holistic wellness center & Spa
You deserve better than a rushed massage by a rookie herapist in a place that makes you feel more stressed
Panchakarma

Panchakarma is an Ayurvedic cleansing method. The word Panchakarma is made of 2 words – – “Pancha” – which means combination of five and “Karma” – means the treatment process. Panchakarna as a whole means the combination of five treatment processes to cure the disease. Panchakarma is done once a year for prevention of diseases and for spiritual and emotional growth too.
Duration : 3 Days – INR 10000
Duration : 7 Days – INR 21000
Duration : 14 Days – INR 35000
Duration : 21 Days – INR 51000
REJUVENATION, STRESS MANAGEMENT, DETOX, WEIGHT LOSS, and SKIN & ANTI WRINKLE PACKAGES AVAILABLE
Note: Treatments are finally decided only after a detailed consultation with our Ayurvedic doctors. You could also consult for specific health concerns with our Ayurvedic Doctors.
rejuvenating spa massages & therapies
ayurveda treatments & Massages
Deep Tissue Massage
It is a strong pressure massage involving a lot of work on muscles. It is a essential massage for people who do a lot of physical work and exercises. It removes tightness and soreness in the muscles ands recharges you.
Swedish Massage
This is a technique in which light kneading massage is given from toe to face and forehead. This relaxes the body and relieves stress.
FOOT REFLEXOLOGY
Massage technique stimulating the reflex points on the feet representing various organs in the body helping improve their physiological function.
Application of aromatic and essential oils derived from aroma plants suited to your personality and nature. This massage relaxes your inner mind to rejuvenate you for days.
Deep massage to repair damaged area and bring it back to normal health after injury or due to muscular skeletal disorders. It heals repetitive back injury and back pain.
Our Ayurveda physician will assess your state of health and provide you with Individually tailored guidance for optimal physical and mental health. You will be prescribed a combination of internal medicines, Ayurveda therapies, dietary and lifestyle guidance.
LEPAM (60 Mins)
The process in which herbal powder mix with herbal juices or oils are applied over the body. This improves skin texture, relaxes the body and removes stress and strain.
SHIRODHARA
Shirodhara is the administering of a stream of warm oil onto the third eye area of the forehead. Shirodhara enhances blood circulation to the brain, improves memory, nourishes hair and scalp, assists in providing sound improves sleep and calms the body and mind. it is one of the most effective sleep and calms the body and mind. it is one of the most effective treatments for reducing stress and nervous tension.
NASYAM (30 mins)
Nasal drops are used for a gentle nasal massage to clean sinus. Revitalizes throat chakra for better perception of smell and effective for those with sinus problems.
A special package for complete relaxation and rejuvenation of A special package for complete relaxation and rejuvenation of body and mind.
A perfect answer for aching back, neck and shoulders. Squeezing, pressing and stretching movements releasing knots and aches in that part.
UZHICHIL (60 Mins)
Uhichil is a complete Kalari massage system which rejuvenates the nervous and muscular system of the body and stimulates blood circulation. Uzhichil is the systematic application of Pressure on the muscles according to their structure, at the same time stimulating the nervous system and the circulatory system.
AYURVEDICFACIAL (60 mins)
An Ayurvedic facial therapy will be the best for you, unlike other beauty therapies.An Ayurvedic facial therapy is known to be the best for any skin type. It is not only a herbal therapy that makes sure that your skin does not erupt, it also cleanses your skin well and makes it smooth and soft.
Application in a synchronized manner of a special variety of rice cooked with herbs on different parts of the body. It helps to treat ailments with atrophy of muscles, neurological disorders and rejuvenation of body. Including Steam BathApplication in a synchronized manner of a special variety of rice cooked with herbs on different parts of the body. It helps to treat ailments with atrophy of muscles, neurological disorders and rejuvenation of body. Including Steam Bath
One day Package (2.5 Hour)
Abhiyangam and Shirodhara Facial
Two day Package (2.5 Hour)
TAKRA DHARA (45 Mins)
Takradhara is administering of stream of medicated butter milk on the third eye area of the forehead. This helps in insomnia, chronic headaches like migraine, ear & nose diseases, neuropathy and spondylitis.
KATI VASTI (30 Mins)
The waist area of our body is called Kati in Ayurveda. Holding warm ayurvedic oil on the affected area is called Vasti. It involves retention of warm thick medicated oil over the lower back or other part of the spine for a certain period.
GRIVA VASTI (30 Mins)
This is a cure for neck pain. Heat is applied to the cervical region by retaining medicated oil in a specially formed frame on the area. Effective in repairing any damage on the neck spine.
CHOORNA SWEDNA(60 Mins)
This is a process in which herbal medicated oil is applied on whole body and then massaged with hot herbal powder. This reliefs painful disorder like arthritis and sport injuries.
Our Team

PankAJ KUMAR - Head of prapti holistic wellness center
He started his career in Ayurveda from Veda Darshan Society in the year 2009, which is based capital Delhi. He is specialised in physical ayurvedic and western therapy. He did panchkarma treatment for Mr. Jaunty Rods, the world famous cricketar in the year 2017 and for Mr. Sonu Nigam, star of musical world of India, in the year 2018.
Open Hours
Welcome to the best massage studio! We are happy to help you!
- Mon-Fri: 9 AM – 8 PM
- Saturday: 9 AM – 8 PM
- Sunday: 9 AM- 8 PM

Latest News & Events
Latest News & Events
EXCELLENT Based on 72 reviews Alafia Kakosiwala2023-04-29Trustindex verifies that the original source of the review is Google. A fantastic Spa must try when you visit Rishikesh , They have well trained staff ! And they help you with all ailments ! Especially my therapist Ambica was just amazing ! She was so helpful and so soothing ! Mintu Singh2023-04-27Trustindex verifies that the original source of the review is Google. I had back pain after long Himalayas journey jut reading good review about prapti I visited this decent place in rishikesh staff was best management is good they explained everything well panakj is good therapist his hands heal the entire body best spa in town Kavitator Kavitec2023-04-07Trustindex verifies that the original source of the review is Google. Place where you get really relaxing massage. Feel like you are floating after massage. And people here are also very kind. Highly recommanded. Ambika Khantwal2023-03-27Trustindex verifies that the original source of the review is Google. Very good experience and enjoying the massage thanks to prapti spa for giving me best massage and good service.. Rajesh Rajput2023-02-26Trustindex verifies that the original source of the review is Google. Very good 👌😊😊 amezeng experience surya diwakar2023-02-25Trustindex verifies that the original source of the review is Google. I want parpti excellent experience surbhi mall2023-02-13Trustindex verifies that the original source of the review is Google. My experience here is so awesome , A must visit place . I was assisted by pankaj , he suggested me so well. Thankyou Ajay Raninga2023-02-07Trustindex verifies that the original source of the review is Google. Very peaceful and beautiful place... It's make me very relax Nishant Nandha2023-02-07Trustindex verifies that the original source of the review is Google. Nice spa in rishikesh
Latest Tripadvisor review
About Us
Open Hours
Contacts
You can reach to our centers

Regenta inn on the ganges
Badrinath Rd, near Neam Beach, Tapovan, Rishikesh, Uttarakhand 249192

Neer ganga resort
KYARKI, Tapovan, Rishikesh, Uttarakhand 249201
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If you feel tired and stressed after a working day, we are happy to provide a wide range of relaxation massage therapy.